🌿 Tough climbs, friendly mates, and a ripper bush run with a cheeky emu to boot!

Nambour Parkrun Bli Bli - Challenging Trail Running in Bushland - Main park image showing the beautiful facilities and surroundings

Nambour Parkrun in Bli Bli is a top spot for keen runners and bushwalkers looking for a challenging 5km trail through beautiful eucalyptus forest. Known as one of Australia's toughest Parkruns, it features steep climbs and descents along gravel paths with some natural obstacles like fallen trees. The course shares trails with mountain bikers and offers a scenic, bushland experience rather than typical park facilities. Friendly volunteers and a local emu named Fluffy add charm to this outdoor adventure. Perfect for fitness buffs and nature lovers who don’t mind a bit of a sweat and a good arvo in the great outdoors.

📍 Park Information

📍 Address	Radar Hill Rd, Bli Bli QLD 4560, Australia
🌐 Website	Website
⭐ Rating	4.7/5 (27 reviews)
🏙️ City	Bli Bli
🗺️ Coordinates	Google Map Link
🏗️ Facilities	walking trail

🕐 Opening Hours

Day	Hours
Wednesday	Closed
Thursday	Closed
Friday	Closed
Saturday	06:45-08:00
Sunday	Closed
Monday	Closed
Tuesday	Closed

⭐ What Makes This Park Special

Family Trail Adventure with Friendly Emu 🦘✅

While Nambour Parkrun is mainly a tough trail for runners and walkers, families will enjoy the chance to spot Fluffy, the friendly local emu who often joins the fun. The natural bush setting offers an engaging outdoor experience for kids who love wildlife and exploring trails. Just keep in mind the course is quite challenging with steep hills and gravel paths, so it’s best suited for older kids or those used to bushwalking. It’s a great way to get the young ones moving and introduce them to Aussie bush critters in a safe, natural environment.

Beautiful Bushland Trails Through Eucalyptus Forest 🌅

Nambour Parkrun winds through stunning eucalyptus forest, offering a peaceful and picturesque bushland setting that’s a treat for nature lovers. Runners and walkers alike rave about the scenic views and the fresh, leafy air as they tackle the ups and downs of the trail. The natural surroundings, including big trees and native flora, create a genuine Aussie bush vibe that’s perfect for those wanting to escape the city hustle. It’s a ripper spot to enjoy a bit of quiet time or a challenging workout surrounded by nature’s beauty.

Challenging Trail Running & Mountain Biking 🚗🏃‍♀️

This Parkrun is known as one of the toughest in Australia, with steep climbs and descents that’ll really test your fitness. The 5km course is shared with mountain bikers, making it a popular spot for both runners and cyclists who want a solid workout in a natural setting. The gravel paths and occasional fallen trees add to the challenge, so it’s not your average flat run. If you’re after a proper arvo of exercise with some real hills to conquer, Nambour Parkrun is the place to be.

Basic Facilities, Bring Your Own Gear ⚽🚗

Reviews mention there are no facilities on site, so it’s best to come prepared. There’s no toilets, cafes, or parking specifically mentioned, and the trailhead is marked by signs. The coffee van at events is a nice touch but not a permanent fixture. If you’re planning a visit, pack water, snacks, and anything else you might need for a few hours outdoors. It’s a no-frills, back-to-nature experience where the focus is on the trail and the bush, not on amenities.

💬 What Visitors Are Saying

Very challenging parkrun, steep climbs, and descents.
The walk / run through Parklands Conservation Park felt amazing.
Shared trail with mountain bikes. Wide in parts but further in the walking track is steep.
No facilities on site. There is signs to mark trail entrance.
The local Parkrun team, especially the director, is wonderful, friendly, and helpful.
Best of all is the 6 foot Emu Fuffy that joined at the start!
Beautiful bush setting for this Parkrun through trails in the eucalyptus forest.
Their coffee van has got to make them the most environmentally conscious ParkRun on the coast.
A really friendly and welcoming group of volunteers preside over what many say is the toughest Parkrun course in Australia.